AUTHRESS

About Us

authress empowers women through movement, mindset coaching, and healing stories.

A wooden table holds a sleek black phone stand with a smartphone displaying a webpage featuring a portrait photo and introductory text in sleek typography. To the right, there's a white ceramic vase with a geometric pattern containing bright yellow and green decorative plants, contributing a pop of color. The background is soft and neutral, creating a serene atmosphere.
A hand holds open a lifestyle magazine on a rustic wooden table. The left page features interior design elements, including cushions and plant decor, along with contact information. The right page showcases artwork and a feature on Freedom Apothecary, highlighting two seated individuals and a collection of amber bottles. A woven basket with dried flowers and a mug filled with tea or coffee are placed nearby, complementing the cozy and rustic atmosphere.

My Journey

I blend movement, mindset coaching, and counselling to help women rewrite their health stories and embrace transformation.

Core Values

Identity Focus

Honoring your unique story.

Embodiment

Embodiment

Our Story

Moments from our journey shaping movement and mindset.

The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
Bold, white text with the motivational message 'be where you feel most ALIVE' is overlaying a background of dark, leafy foliage. The leaves are predominantly dark green with earthy brown and muted red tones, contributing to a natural and organic look.
Text in a bold, modern font is prominently displayed against a dark background, with emphasis on the words 'FACE DESIGN'. Below, there is a block of smaller, blurry text that appears to be more detailed but is less legible.
A hand is holding a journal titled 'My Life Journal' against the backdrop of a stylish interior. The journal cover is a muted grey with a minimalistic design. Two framed abstract artworks are hung on a pale wall. The hand has neatly manicured nails, and the room exudes a sense of calm and modern aesthetics.